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Mar 20, 2015
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15 things bionic

It’s time for your bi-weekly dose of health inspiration!

Find out more about a formerly fat dog, a 100-year-old super lola, and an excellent reason to watch porn in the FHM Bionic Edition of the 15 Things A Man Should Know!

Read on and be inspired!


This dog
lost a whopping 44 pounds after trading in his diet of burgers and pizza for a life filled with dry dog food and lots of walks. Let him be the inspiration for all you aspiring Biggest Losers out there.

15 things bionic(Before) Image via Buzzfeed.com

15 things bionic
After (Image via Buzzfeed.com)


“The Mountain” from Game of Thrones truly deserves his nickname: Hafþór Júlíus Björnsson, as he’s called in real life, recently shattered  a world record by throwing a 56-pound kettlebell a whopping 19 feet and three inches into the air like it was no biggie. Can you imagine this dude having enemies? (We can’t.)

Better angle of the World Record at 19'3 !

A video posted by Hafþór Júlíus Björnsson (@thorbjornsson) on


In more weightlifting news, another scary human being named Eddie Hall set a new deadlift record by lifting a goddamn 1,018 pounds. What’s more impressive was that he had none other than THE Arnold Schwarzenegger cheering him on. Amazing!


Video via Tim Dinte


We hope you’ll never find yourself in a situation that necessitates the acquisition of a new dick, but just in case, you might be interested to know that the recipient of the world’s first-ever penis transplant, which was performed last December, can now have sex. That’s good to know, eh?

15 things bionicImage via Dailymail.co.uk


Georgina Harwood celebrated her 100th birthday by going skydiving (for the third time!) and diving with sharks. If this superlola could do that, then you could go on a hike with your barkada or join a fun run this weekend.

15 things bionicImage via Huffingtonpost.com


If you’re wondering how badly Floyd Mayweather wants to beat our very own Manny Pacquiao, get this: The undefeated American is paying a whopping $1,000 (about P44,000) per meal to his personal chef to ensure that he’ll be in tip-top shape. No word if there’s diamond dust sprinkled in his fish.

15 things bionicImage via Foodbeast.com


St. Patrick’s Day may be over, but we’ve got a good reason to tip back a beer or two tonight: studies have proven that moderate drinking may reduce the risk of heart attack and obesity. Just don’t overdo it as too much alcohol is still bad for you. Cheers to that!

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15 things bionicGIF via Giphy.com


Want to lose weight? Ditch the "lose weight fast" and "abs for LaBoracay" mentality. The trick is to commit to a permanent lifestyle change. You won’t get jaw-dropping guns as quickly, but at least the process won’t be too painful for you!

15 things bionicGIF via Hilariousgifs.com


Bananas are healthy and delicious…unless they’re infested by Brazilian wandering spiders, which are deadly little critters that can cause FOUR-HOUR ERECTIONS in dudes, as well as quick deterioration of bodily functions. So yeah, check your bananas first before biting into ‘em, boys and girls.

15 things bionicImage via Foodbeast.com


Instead of risking it with bananas, grab some yoghurt instead: it’s pasteurized (no bugs here!) and it’s packed with a load of health benefits like proper bowel movement and a reduced risk of heart disease and colon cancer. Yum!

15 things bionicGIF via Giphy.com


Watching pro cyclist Michal Kollbek ride his bike on what seems to be a wall makes us go “I want to do that!” and “Nope, I am never gonna do that” at the same time. Huwag tularan, kids: If you want to risk your life cycling, just head to EDSA during rush hour (but don't!).


Video via Marshall Mullen


A recent study has shown that quick, intense exercises can make all the difference when it comes to your workout sessions. Do 30 seconds of sprinting or high knees every few minutes, preferably in a different location, and get back to us if your workouts feel more effective.

15 things bionicGIF via Wifflegif.com


Some welcome news for all you porn-watching wankers out there: research has revealed that guys who watch X-rated flicks regularly may actually be better lovers since they have a "stronger desire for sex" with their partners. Ain’t that a lovely reason to visit Pornhub?

15 things bionicGIF via americandadgifs


This guy singlehandedly made gym equipment look cool by dancing to "Uptown Funk" while on a treadmill. Ibang klase!


Video via Carson Dean


This collection of trick shots in a warehouse is seriously amazing. We repeat: AMAZING!


Video via GoPro



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