Author Topic: GYM? WORKOUT? WHAT YOU THINK?  (Read 150548 times)

Offline ™†Black_Heaven001†™

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Re: GYM? WORKOUT? WHAT YOU THINK?
« Reply #1061 on: June 07, 2010, 09:11:29 PM »
FINALLY! Ripping Phase is over this week! On my way to Mass phase next week! WOHOOOOOOOOO! ;D

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Offline Gideon

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Re: GYM? WORKOUT? WHAT YOU THINK?
« Reply #1060 on: June 07, 2010, 07:59:18 PM »
Jogging naman this week...
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Offline grayf0x

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Re: GYM? WORKOUT? WHAT YOU THINK?
« Reply #1059 on: May 28, 2010, 09:06:33 AM »
Every other day. jump rope for 20mins for cardio.
Swimming for cardio every other day if not working at gym.

having a hard time working em abs, i can do a hundred
of crunches in a day for over a month and can't seem
to see any progress.

Offline Gideon

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Re: GYM? WORKOUT? WHAT YOU THINK?
« Reply #1058 on: May 09, 2010, 09:47:44 PM »
Cardio kanina... Cardio uli sa TUE...
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Offline ™†Black_Heaven001†™

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Re: GYM? WORKOUT? WHAT YOU THINK?
« Reply #1057 on: May 09, 2010, 04:15:43 AM »
note to self: don't cheat on your crunches. sissy!!

 ::)
agree 8)

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Offline Mark Lester

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Re: GYM? WORKOUT? WHAT YOU THINK?
« Reply #1056 on: May 07, 2010, 11:12:50 PM »
One time, niyaya ako ng mga friends ko na mag - gym kami. First time ko nakapag - work out with them.

Offline xxxxdgnr8xxxx

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Re: GYM? WORKOUT? WHAT YOU THINK?
« Reply #1055 on: May 03, 2010, 02:11:18 AM »
note to self: don't cheat on your crunches. sissy!!

 ::)


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Offline Rankin Vera

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Re: GYM? WORKOUT? WHAT YOU THINK?
« Reply #1054 on: February 01, 2010, 08:46:59 AM »
Brazilian jiu jitsu training, legs,abs&shoulder workout tomorrow

Offline »--(Ż`· Ms.Jenna ·´Ż)--»

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Re: GYM? WORKOUT? WHAT YOU THINK?
« Reply #1053 on: January 28, 2010, 02:57:19 PM »
kapagod  :-\  ;D
  8) I'm still Jenna from the block 8)

Offline Gideon

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Re: GYM? WORKOUT? WHAT YOU THINK?
« Reply #1052 on: January 27, 2010, 08:53:44 PM »
Gym uli bukas...

Cardio naman...
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Offline Rankin Vera

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Re: GYM? WORKOUT? WHAT YOU THINK?
« Reply #1051 on: January 13, 2010, 11:57:45 AM »
25 mins on treadmill, 15 mins biking and ab workouts

Offline MadSTICKK

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Re: GYM? WORKOUT? WHAT YOU THINK?
« Reply #1050 on: January 13, 2010, 08:17:19 AM »
mamaya....work out...:D

Offline ™†Black_Heaven001†™

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Re: GYM? WORKOUT? WHAT YOU THINK?
« Reply #1049 on: January 13, 2010, 08:13:28 AM »
still too lazy for this :P
same here.... ::)

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Offline Bad Horse

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Re: GYM? WORKOUT? WHAT YOU THINK?
« Reply #1048 on: January 12, 2010, 09:32:13 PM »
still too lazy for this :P

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Offline Rankin Vera

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Re: GYM? WORKOUT? WHAT YOU THINK?
« Reply #1047 on: January 12, 2010, 11:55:00 AM »
brazilian jiu jitsu/judo/submission wrestling and weight training earlier