FHM.com.ph

- Holding it at the shaft, circle the penis at its base with your thumb and forefinger and pull forward about an inch. This forces the energy to the head of your penis. Do nine reps.
- Pull the penis to the right with your right hand and rotate the penis in small circles. Do this six to nine times in one direction and then the other, maintaining the outward pressure. Repeat, pulling it to the left and making six to nine small circles in one direction and then the other.
- In the final stretch, gently slap your erect penis against your inner right thigh, remembering also to keep pulling outward. Do this six to nine times and then repeat the motion against your inner left thigh.
- After completing these stretches, soak your penis in warm water for a minute. This will help your penis absorb the warm (yang) energy and expand.
Always remember, the strength of an erection is much more important than its size. So think twice before getting that surgery. Till next month!

Email palomasmadlab[at]gmail.com

Paloma would like to thank Premiere Condoms, Robust Dietary Supplement for Male, Asia Brewery Corp, Gold’s Gym, and Belo Medical Group