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1. Do an ollie, then throw your front foot forward.
2. Grab the tail of the board before it hits you in the nuts, then launch yourself up into the air. During the jump, leave your back foot hanging off the board.
3. Push the tail down and get your back foot up, but not on the board.
4. Pull the board back, land and roll away.

Nollie flip
Do it like: Greg Myers, USA

1. Put your front foot on the nose and one foot on the tail, both pointed outward, in separate directions.
2. Flick the board and bring your toe off the tip of the tail. Flip it out and pass the back at the same time.
3. Catch the board with your feet. Absorb the pop as you land