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Oct 11, 2014
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15 things

Need a little inspiration to get active and healthy? In this special FHM Bionic edition of the The 15 Things A Man Must Know, we give you very compelling reasons why you should get your ass off that couch!


The human body is a marvelous work of art, and you’ll be more amazed when you see how our skeletons move during yoga. Who’d think that a literal pile of bones would be capable of so much grace and strength?


Video via HybridMedical


Crossfit enthusiasts shouldn’t miss the Titan Games, a Strongman-Crossfit hybrid event organized by WOD Nation, Fight Factory Manila, and Project Lifestyle Manila that’ll be held on November 9. Don’t miss this chance to see the county’s strongest folks try out buwis-buhay challenges that’ll push the limits of their capabilities!

15 things


The guys over at Billboard have joined forces with Spotify to come up with the ultimate workout playlist composed of the top 25 songs that Spotify users add to their exercise-related mixes. Try it out on your next gym visit!

15 things


This eight-month-old tot’s got a bright future ahead of him in the bodybuilding department. Just look at him flexing his guns (while grunting!) in front of the mirror!


Video via Michael Timber

Kenyan Dennis Kimetto shattered the Berlin Marathon’s previous best time by running 2:02:57, creating a new world record in the process. At this rate it’ll only be a matter of time before we’ll see two-hour marathon finishes.


Video via unlimited473


NEXT: Kangaroos are fighting right outside your house 


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