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Dec 11, 2014
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15 things

Don’t forget to keep tabs on your fitness routine this holiday season!

Get reading and let two amazing weightlifters, exercising Victoria’s Secret models, and the most kickass teen we’ve ever seen inspire you to stay in tip-top shape this December.

This 77-year-old woman can deadlift 215 pounds despite only weighing 105 pounds. How does that make you feel, hmm?

Video via USA Today

Speaking of superhuman strength, this Chinese dude takes the phrase “balls of steel” to a whole new level by swinging 80 kilogram-weights from his testicles.

Video via ET TUBE

Want to get Chris Pratt’s Star Lord physique? Stick to a healthy diet, intense workouts, and an obscene amount of water. “I was peeing all day long, every day,” Pratt shares. “That part was a nightmare.”

15 things

Adidas’s new Tubular Runners look fantastic! Calling our long lost ninongs and ninangs!

15 thingsPhoto via sneakerfreaker.com

We’re aware that some athletes can deliver Oscar-worthy performances in reaction to the slightest shove, but this football flop’s a bit too much.

Circumcision isn’t just a painful rite of passage
we had to endure pre-puberty; it’s also scientifically proven to reduce the risk of genital herpes, HPV, UTI, and penis cancer. 

15 thingsPhoto via abcnewsgo.com

Victoria’s Secret Angel Izabel Goulart sure worked hard for her wings, as she demonstrates in this workout video.

Video via Erika Foster

There’s also Adriana Lima, who usually works out in an empty warehouse.

Video via Victoria's Secret

Gentlemen, meet Leticia Bufonithe cutest skateboarder we’ve ever had the pleasure of ogling.

Video via NikeWomen

And here’s Alex Morgan, one of the cutest female footballers we've ever laid eyes on.

Video via Nike Women

Contrary to what some people think, running can actually decrease your odds of developing osteoarthritis in your knees. Dust off those running shoes!

15 things

Tiger Woods’s new swing is looking magnificent. Watch out, gold world!

Video via PGA Tour

E-cigarette users, listen up: The electronic stuff contains 10 times the level of carcinogens found in your regular cigarettes. If you want to quit, ditch the Vape and go cold turkey instead.

15 things

Holy crap, look at these male twerkers!

Video via Willdabeast Adams

Aussie teen Cameron Pearman’s
the most badass 13-year-old we’ve ever read about: After a shark bit his leg while surfing one morning, he got his wound bandaged and promptly rode his bike home to enjoy a bowl of cereal. What a champ.


15 thingsPhoto via perthnow.com