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Feb 6, 2015
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15 things

There’s no better way to celebrate the month of love than by getting fit for your lady love. Which brings us to this week’s Bionic edition of the 15 Things A Man Must Know, wherein we’ve got a couple of fitspirations, contraception innovations, and some sex techniques (because getting jiggy is the best workout ever).

Read on!

Aside from being one of the cutest singers around, Ellie Goulding’s also quite the fitness freak: She’s completed five half marathons and teamed up with Nike to create a line of colorful workout gear.

Video via NikeWomen

It takes a very strong woman to be with Shaquille O’Neal…and his wife, 5’1” Nicole Alexander, took that literally by giving her husband a piggy back ride a couple of years ago.

Video via Claudio Novais

Here’s another fitness-crazy twosome: Anne Curtis and Erwan Heussaff, who are in the habit of doing couple workouts.

Squat until your shorts crack

A video posted by The Fat Kid Inside (@erwanjheussaff) on

Here’s a crash course on surviving a street brawl from MMA fighter Alan Belcher.

Video via alan belcher

The condom of the future is here, and it involves electrical pulses. Of course, it’s named the Electric Eel. Would you be brave enough to try it out?

Video via Digital Naturalism

UFC 183 headliners Anderson Silva and Nick Diaz are in hot water right now for failing the event’s drug screenings. Silva tested positive for an anabolic steroid, while Diaz was busted for marijuana. Tsk!

Video via mmadigest

Silva and Diaz should be replaced by this chick, who miraculously knocked out a former UFC fighter after being dared to punch him. Show ‘em how it’s done, sweetie!

Video via carrie meoak

Here’s why a martial arts student should never ever challenge his instructor to a fight.

Video via maredentro barlettaluigi

While we’d gladly watch a Jessica Alba workout video without much prodding, a clip of Ms. Alba exercising with an equally hot female friend will have us hitting the replay button, if only to find out more about said friend (for research purposes, of course).

My #lifer @rrari_5000 and I go hard w @omarrlopez in #Thailand #makinmoviesabroad #mechanicresurrection 💪💦💨

A video posted by Jessica Alba (@jessicaalba) on

Ever wanted to get your girl to try "backdoor lovin'" but don’t know where to start? Take it from the experts and listen to the advice of porn stars Nina Elle, Brooke Wylde, and Chloe Amour.

Video via Webcams

Just hours after shouting the iconic phrase, “I’m going to Disneyland,” New England Patriots players Julian Edelman and Malcolm Butler flew to the Disneyland Resort in Southern California to celebrate their team’s Super Bowl win.


Video via Attractions Magazine

Jimmy Fallon unveiled this year's cover of Sports Illustrated Swimsuit Edition on his show, and it is freakin' awesome!

Video via The Tonight Show Starring Jimmy Fallon

Click here to know more about this year's cover girl, Hannah Davis!

Plus-sized model Ashley Graham just made history by posing in Sports Illustrateds annual swimsuit issue. Check her out!

Video via Entertainment Tonight

Here's a video of Manny Pacquiao hitting the game-winning shot...during a pickup game last week. Go home, Coach Manny. Your PBA team needs you!

Video via ESNEWS

DeMarcus Cousins, WTF are you doing!?

Video via watchnba201415