We hope you've been exercising though because beach season is here.
To inspire you, how about another dose of FHM's Sexy GIFs featuring stretchy Japanese idol, Momoko Tani!
1) First, a little bit of stretching to get the muscles warmed up.
2) Stretch those arms well, Momoko!
3) She makes jogging in place look really, really good!
4) Nothing like jiggling, este, jogging in place to get the heart beating faster.
5) Keep up the pace, Momoko! Don't stop now!
6) Move those limbs, and keep your heart rate up (while keeping our heart rate up as well.)
7) Come on baby! Let's do the twist!
8) To finish, we cool down with more stretching exercises
Inspired yet? We hope your exercise is more challenging than hers though.
'Til next week, GIF fans!