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Kris Bernal's Scintillating (And Inspiring) Body Positivity Posts

Screw the haters!
by Mary Rose A. Hogaza | Apr 29, 2017
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When Kris Bernal recently posted a bikini photo of herself on Instagram, it was clear that she was ready to embrace a new outlook on life.

She was beaming with a new aura, a glow that signaled the arrival of a Kris unlike anyone had ever seen before. And when she agreed to appear in our May issue, her stand on body positivity took centerstage during her interview, shedding light on the many ways she's been attacked by the masses. But Kris is better than that. She knows you can't please everyone.  

The 27-year-old actress sends a strong message on a regular basis, regardless of the hyper-critical eyes on social media. She's worked hard for what she has and knows that others might try to bring her down for it.

Below, we've listed some of the instances when her strong conviction took over, inspiring her fans to not take the BS from anyone. 

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“Skin and bones? No. Fit and healthy. Only few understand.”

“Simple tip: If you don’t like what you’re seeing, just unfollow. I am perfectly fine. I am perfectly healthy. Stop leaving nasty comments. Stop being rude for a while.”


“And I won’t let you dictate and control my life. Living a life of a grown up and an independent woman!”

“Embrace your imperfections. Own it. Live with it.”

“You know you are doing something right when you see results. Don’t give up!”

“I literally could not care less. Always spread positivity out into the world. Kindness can kill. So, just bury them with a smile and they will be confused.”

“Because bashers keep pouring in and the haters keep shouting at me. Calling me anorexic, bulimic, no curves with tiny waist, telling me to eat more and to stop visiting the gym! WOW! So many assume...Thank you because you are my fuel which means that I will never run out of energy and you give me the keys to drive.”

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“I feel good about myself and focus on the fun and not on anybody insecurities I might have.”

“And don’t be afraid sweetheart, you can't please everyone. You can try and fail miserably, it’s impossible no matter what you do. You’re all grown up now. You’re already 27. Make your own decisions. Don’t focus on living up to other people’s standards, raise it your own!”

Keep preaching, Kris!

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