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Daiana Menezes’ Hot Workout Vids Will Make You Want To Hit The Gym ASAP

This month’s cover girl is the ultimate #fitspiration
by Khatrina Bonagua | Oct 28, 2017
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In case you’re too lazy to go to the gym or exercise at home these past few weeks, here’s the much needed push you need today: Daiana Menezes... or rather, Coach Daiana Menezes.

This month’s cover girl is known for having a flawlessly sizzling toned bod. Despite the busy schedule, the Brazilipina makes sure she has time to stretch those muscles and move those joints. The 30-year-old actress certainly lives up to popular phrase “Work hard, and workout harder.”

To get yourself into workout mode, we’re sharing some of our favorite, most-inspiring fitness videos from Daiana herself. Trust, you’ll be sweating in no time! 

First, count from 1 to 10. 

Next, assume the planking position to strengthen your core.

Now, don’t forget the hips, abs, thighs, and hamstrings!

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On to your legs and glutes.

Workout time is more fun with company, so grab a partner and do this.

Last but not the least: circuit training!

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