Yoga is amazing. It helps you find balance in your life, physically, mentally, emotionally, and even sexually. By teaching us to embrace each moment and live life one breath at a time, yoga helps you better connect with yourself, all while toning your bod, and reducing your stress levels.
Interested? To help you start with your yoga journey, FHM February 2017 cover girl Julz Savard is here to teach you the basics.
FHM February 2017 is available in supermarkets, convenience stores, newsstands, and bookstores nationwide!
You can score digital copies through the FHM app on Apple App Store (http://bit.ly/fhmphapple) and on Google Play (http://bit.ly/FhmPHandroid), Buqo, and the Summit Media Newsstand (http://bit.ly/fhmmagph)!
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