For crying out loud, don't let the never-ending office work stop you from getting in shape. FYI: Sitting in a desk chair and burying your face in front of a computer for at least eight hours every day is the fastest way to put yourself at risk for back pain, poor posture, leg cramps, and tense muscles. That's no way to live, isn't it?
The good news is it's totally possible to burn some serious calories without ever having to leave your workspace. Here's Tanduay Calendar Girl Kiesha Ancheta to demonstrate all the basic workout moves you can do from your office cubicle. Watch:
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