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Get That MMA-Ready Body With This 30-Minute Workout

Mark Striegl shows you the way
by John Paulo Aguilera | Aug 2, 2017
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In the past decade, mixed martial arts has slowly crept up on boxing as one of the more popular combat sports. The boom of the Ultimate Fighting Championship paved the way for more fans to hit the mat and try it out.

Unfotunately, not everyone is cut out for the discipline, especially in terms of MMA's physical demands.

Good thing Universal Reality Combat Championship (URCC) fighter Mark 'Mugen' Striegl has no problem spilling the beans on how to achieve that battle-ready physique. Watch the 29-year-old practicioner sweat it out before his comeback match:


Are you strong enough to handle this workout? 

Striegl faces ex-champ Andrew Benibe at URCC 30 on August 12 at the Smart-Araneta Coliseum

Video Lian Hammer Dumas


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