Men have loved contact sports since the beginning of time–from ancient coliseum flocked with Romans roaring “Kill! Kill! Kill!” down to a group of beer-chugging dudes watching the latest UFC pay-per-view. Whatever era you were born into, guys will always like fighting.
These days, however, it seems girls are now also fond of MMA, and the emergence of Ronda Rousey and Gina Caraño is a clear testament to that. Yes, brothers, the ladies are now ready to join the Fight Club!
Video via Lyotodossantos
In fact, they may even be better at it than us! Scroll down to see our collection of female-led MMA tutorials!
THE ARM TRIANGLE CHOKE
Mount the chick, err, your opponent. If he tries to push you off (which he'll likely do), put his arms over his body.
Put your arm under his neck, and clasp it with your free hand, locking his head in place.
Throw your legs over, put your hips down, put your toes up, and try to move around your opponent. It'll tighten the lock on his neck in the process.
Wait for the tap-out.
Watch the full tutorial here: