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Want added motivation to get your ass off the couch and start sweating it out? Start reading!
Life is meant to be lived…not slept through!
What does it take to be #MHFit? Watch and learn, gentlemen!
Staying fit doesn't have to be THAT hard, you know.
The plank is one of the best exercises you can do to build strength, trim up, and improve your posture. Hence, we challenge you to do these moves like the plank machine that we know you are!