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Rid yourself of the bad kind of bulge (yes, your belly)
We didn't get elite fit, sure, but we learned how to challenge ourselves and break out of our comfort zone
In dingy neighborhood gyms everywhere, Filipinos work to build big Schwarzenegger-like guns for as low as P20 per session. This is what a typical day there looks like
Want added motivation to get your ass off the couch and start sweating it out? Start reading!