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This will be the last entry for our Lazy Man's Workout Guide series. It's about time you get off your ass and work on a new you! #WagKangTamad
A workout so easy, even a one-legged fighter could do it
We hit two birds with one stone in this week's edition of FHM Bionic's Lazy Man's Workout Guide with Mark "Mugen" Striegl: get you sweating and get you learning about the easiest way to get anyone to tap out!
Rising Pinoy MMA star Mark Striegl joins the #FHMBionic crew! Here's his first contribution: a super easy workout for all you lazy asses!
These super-fun and easy #Deskercises will turn your bilbil into abs—even while you're at work!
Never have backaches again with these easy desk exercises—yep, you can do this right on your office chair!