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Mark teaches you how to sweat it out...right from your couch!
A workout so easy, even a one-legged fighter could do it
We hit two birds with one stone in this week's edition of FHM Bionic's Lazy Man's Workout Guide with Mark "Mugen" Striegl: get you sweating and get you learning about the easiest way to get anyone to tap out!
Rising Pinoy MMA star Mark Striegl joins the #FHMBionic crew! Here's his first contribution: a super easy workout for all you lazy asses!